Types of Counseling 

   
Couples Counseling
Couples counseling is a psychotherapy that improves the well-being of the couple’s relationship. It aids both individuals involved in the romantic relationship. It helps the couple gain insight, improve relationship satisfaction, and helps resolve conflict. This is done by utilizing therapeutic interventions. Through couples counseling you can learn positive commination skills. Relationship distress decreases. Your partner and yourself, begin to reduce complaints of one another.
Positive outcomes:
-Compromise
-Increase in emotional bond
-Positive communication skills
-Understanding of one another
-Insight in relationship patterns

   
Family Therapy
Family therapy helps reduce conflict and stress within the family. It is a type of psychotherapy that helps improve the well-being of not only an individual but the entire family. It helps improve the interactions within the family members. Helps gain insight of the current issues that are causing the stressors. Healthy boundaries between family members are developed.
Positive outcomes:
-Healthy boundaries
-Reduction in family conflict

-Empathy and communication
-Understanding of members in the family


Child Therapy and Child Play Therapy
Child therapy is focused on the well-being of the child. Child play therapy is used to implement child therapy to help children express their emotions and thought. It helps the child communicate and express themselves through play. Children are different in various ways than adults. Therefore, they communicate differently than adults. Child play therapy helps create a safe place for the child to express themselves which allows healing. This helps bring change in unwanted behavior.
Positive outcomes:
-Coping skills
-Positive communication skills
-Improves self-esteem and self-efficacy
-Problem solving skills

Teen and Young Adult Therapy
Teen and young adult therapy can focus on various aspects of the individual. Therapy is implemented if the client has symptoms of anxiety, depression, grief, stress, and many other issues that may be present with the individual. Teen and young adult therapy focuses on the wellbeing of the client. To help improve the individual’s self-efficacy and self-esteem. Create and successfully complete goals.
Positive outcomes:
-Strategies to complete goals
-Improve self-esteem and self-efficacy
-Communication skills
-Coping skills

Maternal Mental Health
Maternal mental health focuses on the mental health of the mother. Illnesses that occur to the mother not only affects the her but may also affect the fetus or child. During pregnancy the mother may develop postpartum depression, postpartum obsessive-compulsive disorder, postpartum bipolar, postpartum psychosis, and postpartum anxiety. Therapy can aid in treating these disorders that may appear during or after pregnancy.
Positive Outcomes:
-Support
-Positive attitude
-Improve relationship with child
-Improve Self-esteem and Self-efficacy